A spiritual movement practice incorporating dance, fitness and energy work. This class is aimed to activate our life force energy and empower ourselves by using affirmations, movement, shaking, and dance as we work from the root to the crown chakra. The room is set with fun & low lighting to represent the chakras and mirror work is encouraged. This is a space to move freely in, regulate our nervous systems, and practice self liberation.

~Adult women only ~Intuitive exchange

Text The Space at ‪(252) 216-4624‬ to reserve your space in class.

Classes can fill up so reserving your space is best : )