Join the community for a special one hour Shake Rising class followed by a clothing swap.

This is an awesome opportunity to clean out your closet at the end of summer while up-cycling! All sizes & styles welcome!

Shake Rising is a transformational movement practice incorporating dance, fitness and energy work. This class is aimed to activate our life force energy and empower ourselves by using affirmations, movement, shaking, and dance as we work from the root to the crown energy centers.