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Sculpt & Stretch A.0 $10 ~45 minutes

  • The Space 40920 North Carolina Highway 12 Avon, NC, 27915 United States (map)

Book Your Space In Class Here

~with Adrienne

A mixed movement class inspired by Sculpting moves, Yoga, Pilates, & Barre. All accessories provided.

We find our fire & our flow through movements that bring big results thoughout our practice!

At certain points in the class we will be moving with the beat and temp of the music, and at others we will find our personal power & pace.

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September 22

Elemental Activation $10

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September 26

Mantra Sound Healing Workshop $20